News & Stories – Page 5 – Fortis Et Fidelis®️

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Giving back

A month ago, I was in the Philippines for vacation to visit my family and friends who are still there. I go back every 2-3 years when I can. It's something my parents instilled in my brother and I. Even though they don't say it, they prove it with their actions. Never forget where you came from. My parents never talked much of their past. What they went through growing up in the Philippines, trying to make a living for my brother and I. The experiences they had with the many jobs they held, sometimes in another country as my Mom did when she worked as a Nurse in Saudi Arabia for several years. As I grew older, it was only...

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The Role of Motivation and Discipline

Henrique Morgado (Contributing Writer)   Many of us have taken a step back from our fitness routines to partake in the festivities and the gluttony of the holidays. There are also many of us that have made a commitment to return to fitness after an absence of months or years. As the holidays come to an end, how will we return to fitness? Will we rely on our motivation, discipline, or in both?Motivation is the “why” in our actions, and the factors that contribute to motivation can be internal, external, or a mix of both. Discipline for this purpose is the meant to be self-discipline and is the “what” in our actions, self-discipline is the act of regulating our actions...

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2016 Presidential Elections

   I will continue to defend... Whoever wins this election, I hope we can all come together to work on our differences, embrace it and grow from it. Our nations diversity is also what made this country great. People from other countries come here to begin anew, make a better living and chase that so called "American Dream" I just hope after tonight, we are not further divided as a nation, but united as one... to destroy the mofos who threaten our way of living! Good night America! Team Fit To Fight

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2016 Order Deadline Dates!

Get that gift in time for the Holidays Maggot!   2016 Holiday Order Deadlines Don't be that guy that has to explain why your friends or families gifts are not there. Order in time so you don't have to worry about who was left empty-handed.  These are the 2016 order deadlines for our store: USA Nov. 30 – FedEx Smart PostDec. 2 –  FedEx GroundDec. 8 –  FedEx Express SaverDec. 8 –  USPS First Class MailDec. 9 –  FedEx 2DayDec. 12 –  FedEx Standard Overnight Canada Nov. 23 – Int’l EconomyNov. 30 – USPS First Class MailDec. 5 – Int’l PriorityDec. 2 – FedEx International GroundDec. 9 – FedEx International EconomyDec. 12 – FedEx International Priority Military Nov. 29 – USPS Europe / Asia / Pacific Rim / Australia / New Zealand...

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Ambassador Spotlight: Sam Johnson

Sam and I met while I was stationed onboard the USS Iwo Jima. He wasn't attached to the ship, but was with Fleet Surgical Team Eight (FST-8). He and I instantly connected due to our own experiences from multiple deployments to Iraq and Afghanistan.Through his involvement in social and sports gatherings as part of Team Red, White and Blue (RWB); he has led fellow active duty members and veterans within the Hampton Roads region to becoming one of the most active chapters of the non-profit organization. He's helped the chapter grow to more than 1,200 strong. A group that consist of military, veterans and civilians. For his leadership and his impact within the community, he was honored with the Volunteer...

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